Green Ginger SmoothieBy combining almonds, ginger and green vegetables you can quickly whip up nutrients for brain health and St. Patty’s Day celebrations. Nuts, vegetables and spices contain healthy fats and “antioxidants” that may protect the brain from cognitive decline. That’s letting the luck be with you!

Give it a fun name like Leprechaun Latte or Spring-a-colada when serving it to children or vegetable skeptics.

Green Ginger Smoothie
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5 from 1 vote

Green Ginger Smoothie

By combining almonds, ginger and green vegetables you can quickly whip up nutrients for brain health and St. Patty’s Day celebrations. Nuts, vegetables and spices contain healthy fats and “antioxidants” that may protect the brain from cognitive decline. That’s letting the luck be with you! Give it a fun name like Leprechaun Latte or Spring-a-colada when serving it to children or vegetable skeptics.
Course: Drinks
Cuisine: American, Mediterranean
Keyword: Berry, Smoothie
Servings: 2 People

Ingredients

  • 2 handful spinach or greens
  • 3 cups almond milk
  • 4 teaspoons grated ginger
  • 1/2 teaspoon grated nutmeg

Instructions

  • Place all ingredients in blender and process until well blended and smooth. Serve immediately. Enjoy!

Notes

More of a berry person? Try our Red Raspberry Smoothie instead: https://healthybrains.org/blending-brain-health-red-raspberry-smoothie-recipe/
Recipe adapted from Cleveland Clinic Health Essentials Team: https://health.clevelandclinic.org/recipe-ginger-spice-smoothie/
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