Physical Fitness

Improving Your Results

What’s Good for Your Heart is Good for Your Brain.
What can add years to your life, help you lose weight, boost your mood, improve your sleep, reduce your risk of heart disease and cancer, keep your bones and your brain healthy? Exercise!
What Happens To Your Body When You Exercise
Regular Exercise can Improve Your Memory


[[explanation]][[content|replace "’",""]]

Scale Lines
[[results.scores.exercise.score]] Image