Cauliflower Mash
Trying to eat more veggies but love mashed potatoes?
Trying to eat more veggies but love mashed potatoes?
Your brain needs nutrient dense foods to keep it healthy. Try this dish for breakfast or dinner. #recipes #brainhealth #sweetpotato #healthyaging
Circle up brain health nutrition with these chickpea and spinach pancakes.
Prescription for brain health? Try eating your daily dose of brain healthy omega-3 fatty acids.
Spring clean your winter eating habits with this green smoothie.
Make it simple. Make it good for your brain. Counter your holiday eating with a forkful of colorful vegetables, mushrooms and whole-wheat pasta.
Trick and Treat! These cookies contain secret ingredients for your brain health.
Need a no fuss summer side dish? Try this cold black bean dip recipe.
Berries and chia seeds combine to sweeten up your brain health.
Pasta again? Try zucchini zoodles for your “noodle” instead!
Need smart snacking on-the-go? Try this.
Don’t let the end of football season sack your resolution to eat for your brain health. Sub-in these brain-winning snack ideas.
Short on time and consumption of brain healthy foods? Here’s some bright ideas to help you achieve both.
Feeling stuffed? Try this healthier heart and brain option with your leftover turkey.
Tricks to turn nutritious pumpkin seeds into treats. #brainhealth #HealthyRecipe #Recipe
Craving chocolate? A dessert for better brain health? Whip up the perfect solution.
Brighten your plate and brain with this simple summer salad. #brainhealth #HealthyRecipe #Recipe
Spice up your summer with this quick and easy grilled shrimp recipe.
Need a quick, healthy side dish for a BBQ? Try our bean salad. #brainhealth #HealthyRecipe #Recipe
Grab one of these nutrient-packed muffins for breakfast as you race out the door. Your brain will thank you. #brainhealth #HealthyRecipe #Recipe
Forget fried fish this Friday. Instead try this brain healthy tuna recipe you can cook in a flash.
Taco Tuesday? Enjoy this easy, brain healthy salad any day of the week.
It’s still chilly outside. Warm up, while nourishing your brain, with this quick soup recipe.
Start your day by fueling your brain- your body’s most important organ.
Serve the gift of brain health this holiday by preparing this delicious and colorful brain healthy recipe for your family and friends.
This brain healthy quinoa and apple salad is sure to please! Include this delicious recipe on your Thanksgiving table.
Salmon is a quintessential food that may help improve brain health. Get your omega-3 fatty acids with this recipe for brain health.
This raspberry smoothie recipe is nutritious and delicious and can help maintain a healthy brain. Learn how to make it here.
Got some veggies you need to use up? Eating well for your brain is easy with this 30-minute frittata recipe.
Prevent oxidative stress in the brain with dishes packed with healthy fats and antioxidants like turmeric. This Cauliflower Gold recipe supports good brain health.
A new study has showed that a person’s diet may influence cognitive decline and overall brain health. Results show that people with healthier diets were 24 percent less likely to show cognitive decline. With this in mind, finding a healthy way to snack is one of the most important ways to protect your brain health.
Halloween and the Fall chill are almost here. Keep your body warm and your brain healthy with this delicious pumpkin-lentil soup.
Spinach. This dark-green leaf is packed with antioxidants, flavonols and folic acid, which is a win-win food when it comes to brain health.